Yoga Skin and Within

A skincare & yoga workshop

“You have two homes. The Earth and your body. Take care of them.”
– Anonymous

Beauty Journalist Ruth-Ellen Davis and Yoga Practitioner Carolyn Thompson (Yoga with Carolyn) are excited to join forces and bring you an informative, fun and nourishing 3-hour workshop at the lovely new Yoga on the Square studio on Sunday 14th October 10am-1pm.

We’ll kick off by chatting ethical beauty, and focus on easy ways to make our beauty and personal hygiene routines kinder on the planet.

What does eco/ethical beauty really mean? Does natural always mean more ethical?

You’ll then have the opportunity to make a simple skincare treat from kitchen cupboard ingredients to take home and enjoy (or maybe give as a lovely Christmas gift!)

After a hot mug of tea and a light vegan snack, we’ll head into the Yoga Room and sink into 90 minutes of nourishing yoga.

Expect slow, nurturing, easeful flows, exploring connection, self compassion and self care through intuitive movement. As we unwind and tune in, movement will slow further, sinking deep into restorative stillness with plenty of bolsters, blocks and blankets to support every breath.

Perfect autumnal Sunday vibes 🙂

Investment £30
Including skincare workshop, your homemade skincare treat to take home, tea and light snack and 90 minute yoga practice.

Please contact Carolyn to book
https://www.yogawithcarolyn.co.uk/connect

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