Yin/Yang: A Yoga Immersion
1st June 2019 10.30am – 1.30pm
Join Dani & Kat on a journey across the polarities of Yin & Yang. We will work from the ground up; opening with a guided mediation, followed by a deep yin experience. From these firm foundations, we will start to flow, using dynamic movement to stoke an inner fire. To finish, we will take flight with fun, challenging arm balances and a long, sweet savasana. Expect meditation, relaxation and perspiration! Open to all levels.