Libby

Libby’s Classes

Reggae Yoga – Wednesdays 6.00 – 7.00pm in the Studio

A sweet flow class to end your hump day. With inspiration from traditional Ashtanga and Hatha styles, but with a free flowing element which will allow your body to explore new means of movement while moving to some of the best Reggae tunes.

This class will help to enhance strength and flexibility, whilst also bringing you a sense of peace and serenity by connecting to your breath and mind.

Morning Yoga & Meds – Thursdays 7.30 – 8.30pm in the Studio

A Yin to Yang style class where we we look at gently waking up the body with some slow movement which will then move into an energising flow accompanied by a carefully curated playlist, and then finishing with a guided meditation. What a better way to kick start your day?

We will look at movement, flexibility and working with breath to find stillness and peace.

Vinyasa Flow – Thursdays 1.30 – 2.30pm in the Studio

A flow class to help you through the day. With inspiration from traditional Ashtanga and Hatha styles, but with a free flowing element which will allow your body to explore new means of movement while moving to some inspiring tunes.

This class will help to enhance strength and flexibility, whilst also bringing you a sense of peace and serenity by connecting to your breath and mind.

The Teacher

Libby’s Yoga journey began back when she was about 15. She was diagnosed with Juvenile Idiopathic Arthritis in her knee and as a result was very limited in physical activities and sport. She was encouraged to try Yoga, and so the love affair began.

In September 2016 at the age of 19 Libby was on a plane to Goa, India. Her first trip out of Europe alone. There, she completed her 200hrs of Yoga Teacher Training in Ashtanga at Abhinam Yoga School under the instruction of Yog Namito – who studied under both B.K.S Iyengar and Pattahbi Jois.

Libby teaches a variety of classes ranging from her popular Reggae Yoga class, to general flow classes and Ashtanga. She always brings a sense of creativity, passion and freedom to her classes, with often an element of fun and playfulness.

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