New Year, New You? A Body Positivity Talk

New Year, New You? A Body Positivity Talk

Thursday 17th January 2019 7.30pm

 

Are you ready to go on the I-hate-myself-for-having-fun-at-Christmas diet? Christmas is a time for eating, which is problematic for many of us in the New Year when we feel the pressure to work off all the “bad” stuff.

Well, NO THANK YOU. I won’t feel guilty for eating and having a great time! Join me for your January injection of body positivity with a body image and self-esteem talk at Yoga on the Square in Bristol.

It’s the perfect antidote to the guilt the diet industry throws at us after the festive season! I’ll be talking about my own body positive journey, about how diets don’t work and I’ll be giving tips on how to be a little kinder to yourself and feel more body confident in 2019.

Arrival from 7.15pm, starts 7.30pm. The talk will last for 45 mins to an hour, with a chance to ask questions and chat after. A lovely selection of teas will be available at £1 each.

Tickets are £8 and are available here: https://www.eventbrite.co.uk/e/new-year-new-you-body-positivity-for-2019-tickets-54048650970

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