Journey into Power – Extended

Journey into Power – Extended with Kat MacLeod (Wild Kat Yoga)

Saturday 19th January 2019 11:00am – 1:00pm

Power into the New Year with JIP – Extended. This two hour Power Yoga immersion will begin with a deep mindfulness meditation, and then move through Baron Baptiste’s cleverly designed 90 Minute Journey Into Power sequence. We’ll work with the breath, strong holds, twists, balancing and opening; we’re breaking down and cracking open to make space for something new. We’ll finish the session with a long, sweet Savasana that will leave you feeling centered and strong, on the inside and out.

Tickets are £18 per person. Bring a bottle of water and a sweat towel. All other equipment is provided.

For booking and further information please go to: https://www.wildkatyoga.com/workshops/

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