The last Sunday of each month, 8.00 – 9.45PM
Sunday 26th May
Sunday 30th June
Sunday 27th July
Deep Slow Flow
This is a monthly class open to all levels offering a deliciously deep dive into meditation and breath-focused asana with an emphasis on a deep, slow Vinyasa flow and solid structural alignment. This is the final slot of the day, week and month so you can expect actual time to find your breath, no rushing through poses and a suitably lengthy and facilitated savasana – accompanied by a mix of Yoga Nidra, live music, candlelight and chosen incense / scents of the day (+ a little raw choccy!)
Nick’s experience of Yoga is that wherever and whenever he’s seen it applied as a strategy for finding happiness, it works. Currently with 800 hours of teacher training from various disciplines and influenced by work in a range of traditions, Nick’s focus is on creating and holding a powerful space for transformation and offering bio-mechanically sound Yoga in a light-hearted and easily accessible way.
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To book, please visit our Timetable page.