Yoga for Birth Workshop
with Mary – The Yogi Midwife
Sunday 5th September 2021
1.00 – 3.00pm
This workshop has been lovingly designed to incorporate useful information and skills in preparing for an active birth. Expect breath work for labour and birth, a yoga flow with active birth positions, understanding baby’s position for birth, a guided relaxation and a space to discuss everything birth related with tea, biscuits and a community of expectant mothers!
Plus receive a free goodie bag ❤️
Located in a beautiful venue in the heart of Bristol.
Suitable from 12 weeks of pregnancy.